Being seen is something that many of us struggle with. Why? What are we afraid of?

When we are seen, we are most vulnerable, most exposed, and most open to criticism and judgment. There is fear of not being good enough, of being fundamentally flawed or broken, somehow unfixable. If you have felt these worries, know that you are not alone.

Most people think of massage therapy as a treatment for sore muscles or a way to relax from a busy week but what if it also helped you to develop a deeper relationship with yourself? What if regular massage therapy helped you listen more deeply to your body? And could help bring more awareness to your experiences in and responses to life.

It all begins with an idea.